What Are the Differences Between Red and Green Rooibos?

What Are the Differences Between Red and Green Rooibos?

If you've ever browsed our rooibos range and wondered what sets Red and Green Rooibos apart, you're not alone. Both come from the same Aspalathus linearis plant, but the way they're processed makes all the difference.

Red Rooibos

Red Rooibos is the classic, most widely known variety. The leaves go through an oxidation (or "fermentation") process after harvesting — similar in concept to how black tea is made. This oxidation is what gives Red Rooibos its iconic deep amber colour, along with its naturally sweet, woody, and slightly earthy flavour. It's the comforting cup most people know and love.

Green Rooibos

Green Rooibos skips the oxidation step entirely. The leaves are dried immediately after harvesting, preserving their natural green colour and a slightly higher level of antioxidants. The result is a lighter, more delicate cup with a malty, subtly grassy taste — closer in character to a green tea, but still caffeine-free.

Which Should You Choose?

It really comes down to personal preference. If you love a rich, warming brew with a naturally sweet finish, Red Rooibos is your go-to. If you prefer something lighter and more nuanced — or want to maximise antioxidant intake — Green Rooibos is worth exploring.

Both are 100% caffeine-free, naturally sweet, and packed with goodness. Why not try both and see which speaks to you?

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